Spinach and Chicken Meatballs
Recipe type: Appetizer
Prep time:
Cook time:
Total time:
Serves: varies
- 1 lb ground chicken
- 2 cups fresh spinach
- 1 egg white
- 1 tsp pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 3-5 tbsp Italian bread crumbs
- Sprinkle of sea salt
- Sprinkle of grated Parmesan cheese
- 2 cups of your favorite sauce
- Turn on your Bella slow cooker, pour in your sauce.
- Set the slow cooker on the low chicken setting for 3 hours
- Measure your 2 cups of fresh spinach, chop the ends off and discard, and chop it up finely
- In a large mixing bowl, combine your egg white, ground chicken, seasonings, and spinach.
- As you begin to mix, spoon in the breadcrumbs and use enough to be able to form the meatballs.
- Roll the mini meatballs in your hands and place in the crock pot in the sauce.
- Let sit for 3 hours, stirring gently as needed
- Sprinkle some grated Parmesan cheese on top before serving, once cooked through.
Recipe by Project Motherhood at https://project-motherhood.com/healthy-holiday-appetizer-spinach-and-chicken-meatballs/
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