My Mom Back to School Morning Routine

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Who said back to school routines were just for the kids? Here’s my healthy mom morning routine and favorite wellness drink that I swear by!

This is a sponsored post. Thanks for supporting Project Motherhood!

I’ve said it before and I will say it again: I’m a creature of habit and I thrive with a routine. It’s just the way I operate. I know that some people are the complete opposite, so if you just take one piece of advice from today’s post, let it be to do something healthy for yourself each morning. For me, I truly believe that the way I start my day helps me be a million times more effective at work and as a wife and mom then I would without it.

As I’m sure that many of your little ones have started school or are starting in the upcoming weeks and you are creating a new way to start the day for your household, I encourage you to find a healthy flow for yourself and your little ones that helps you live your best life.

And as I’ve mentioned in the past, Ameo Life and their wonderful wellness products are a huge part of my everyday life.

My Mom Back to School Morning Routine

With two little ones attending two different school that have two different bus schedules and start times, plus a husband who is currently working the night shift, I have to be on top of my game. Mornings are all on me.

While the start of the day is my most productive time of the day, I have to make sure that I continually set myself up for success. Once the school year starts, my alarm goes off at 6am and that is when I get up, unless a little certain someone named Blake rises before me and sets that time back a bit. Since Branden is the first to leave the house, I focus on getting him up and situated for his 6:58am bus pickup.

Luckily, Blake loves to get up, get moving and out the door, so I don’t have to usher her along the way I do with her big bro. After waking him up, I run downstairs to immediately pour myself a large cup of black coffee with stevia to sweeten it and start chugging. Black coffee is rich in antioxidants and does wonderful things for your body beyond being just mom fuel.

While the coffee is brewing, this is the time I start mixing my morning drink that I have no name for, but is precious to me.

Watch me make it on Instagram here:

I simply fill up my beloved 32 ounce pink water bottle a little bit more than halfway with water, toss in a scoop or two of my favorite stevia sweetened electrolytes, add a tablespoon of my hormone balancing herbs, add Ameo Life Silver Solution, shake and start drinking.

The Silver Solution supports healthy digestion, cleanses the gut, and helps with immune support – since we all know that moms don’t get sick days.

Then, I take my Ameo Life Probiotics to continue to support my healthy gut. Their patented probiotics are different as they are the only patented process probiotic supplement available that delivers the perfect balance of pre and probiotics to support the digestive system. They are also shelf stable, so they don’t need to be stored in your refrigerator like most other brands.

A healthy gut is really the heart of a healthy life, in my opinion so I have sure to nurture it as best I can on a daily basis.

I then alternate between the two drinks as I move along my morning and eventually get Blake on the bus. My goal is to always finish the liquids before I do my workout at 10am so that I am fueled and ready to go!

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Overall, this has been my routine for what feels like forever and my body has grown so accustom to it. Whenever I feel good, I’m able to be the best version of myself and Ameo Life totally helps me along the way!

XOXO,

Allison