Our Healthy Holiday Routine

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With the holiday season in full swing and events galore, it’s also very easy to get sick. Here’s how we’re staying healthy head to toe with our favorite products!

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Does anyone else feel their heart stop whenever they hear their family member start to sneeze and cough? It’s that time of year and due to holiday festivities and commitments, getting sick right now is just plain awful. In our attempt to make sure that our immune systems are strong and that we are as healthy as possible, I wanted to share our family’s healthy holiday routine.

I feel like during the cold winter months and anytime the seasons change, it’s vital not to neglect our health. At least for our family, this is when we all start getting those body aches and colds. In many cases, it is just seasonal allergies, but it’s also important to keep ourselves protected against anything more severe.

In partnership with our friends at Ameo Life, I’m excited to share with you the products that we use year-round, but especially during the holiday season. Think of it as a healthy holiday gift guide because these make great stocking stuffers and gifts!

Start in the shower

It’s important to make sure the products that you are using in your regular shower routine are healthy ones, as they are cleaning your skin – your largest organ! Balanced skincare starts with Ameo Life Silver Infused Soap and our whole family has a bar in their bathroom. Great for all skin types and in our experience, great for teenage acne, the infused silver provides an extra layer of protection for our skin while gently cleansing and naturally supporting your whole body.

Lots of immune system support

Two of my non-negotiables in the morning are Ameo Life’s Patented Probiotics and their Fulvic Mineral Solution. Together these are a force to be reckoned with against anything trying to tear your body down. The Fulvic Mineral Solution works as a ‘super cell conductor’, and has the vital capability of enhancing the nutrients we consume. It transforms minerals and trace elements into a smaller molecular size, ushering nutrients from our food and supplements directly into the cells.

On the other hand, the Probiotics help remove bad bacteria while establishing a healthy gut flora. This means that you will experience less sickness, upset stomach, bloating, and digestive issues when taken regularly.

For days when your throat gets scratchy

Whenever scratchy throats are unavoidable, we turn to Ameo Life’s Blueberry Silver Soothing Drops for relief. Infused with 30 ppm Alkaline Silver, ‘healthy’ never tasted so good! The alkaline silver helps to boost your immune system while calming your throat.

Looking for more healthy tips? You’ll love these:

I hope that learning our healthy holiday routine inspires you make the best decisions about your health and keeps you and your family happy and healthy during this joyful season!