How to Get More Energy and Find Balance in Life

 

I feel like I’ve struggled with my health from what feels like forever until recently. My health story has taken me from insecurity to acceptance and taught me not only how to get more energy, but how to find balance in life.

This is a sponsored post written by me on behalf of Renew Life® 3-Day Cleanse Total-Body Reset.

How to Get More Energy and Find Balance in Life

I was the girl in high school who wouldn’t sit and chat at a friend’s house unless I could use a couch or bed pillow to sit and cover my stomach. At school I used my books. Yes, I was that insecure. I never felt confident or comfortable being me because I never loved my body. UGH. That’s a horrible thing to type, but it’s true. I ran and did ballet and pointe and jazz classes all the way through my senior year and ate extremely healthy – but no matter how hard I tried, I couldn’t lose the weight that I wanted – specifically my midsection. More importantly than the weight though, I never felt good in my skin and was so extremely bloated and sluggish all of the time.

A few years later, still struggling with the same issues in adulthood, two key things happened: I had my first child and I was introduced to probiotics. Something shifted in my body after I had Branden and I was finally able to lose the weight – about ten pounds – that I had been yearning for my entire life. The probiotics have been the most incredible game changer in my daily routine.

To jumpstart that feeling, I’m so excited to now share Renew Life® 3-Day Cleanse Total-Body Reset with you all that is my foolproof advice for how to get more energy as well as how to find balance in your life – which we all know are daily mom struggles.

First and foremost, even if it does look on social media like I might have it all together, all the time, that I’m actually just like all of you. I seek balance on the reg and while my daily routine is pretty much the same, there are some healthy practices I swear by every day like always taking my probiotics and getting in a HIIT workout routine – these things ground me as a wife, mom and business owner.

You all know that in 2016 we had little Blake, so with adding a new kiddo to our crew came an even bigger importance of how to get more energy in life. I need to be present with these kids, for these kids. They need me so much and I have to be happy and healthy for them. So here we are, with spring somewhere in sight here in NYC and every year around this time whenever the words of “spring cleaning” come into play, I’m always running through our tiny little New York City apartment and giving myself an opportunity to cleanse and renew my home so that I can feel a sense of balance. Being older and wise has taught me how important it is to spring clean my body, too.

How to get more energy

So what exactly does spring cleaning my body mean to me? Well, similarly to the way we deep clean our homes during this time of year, we gotta clean out our bodies – from the inside out. The Renew Life® 3-Day Cleanse Total-Body Reset works with the body’s natural metabolism to help eliminate waste and toxins, and relieves occasional bloating and constipation – which is what I struggle with most. It is a 3-day, 2-part program (you take capsules both in the morning and at night) that will have you feeling like yourself again.

And full disclosure: your body will purge the bad bacteria to make way for good. You’ll detoxify, reduce water retention and immediately feel more energized. This is my ultimate advice for how to get more energy – you have to start with a healthy foundation!

How to find balance in life

After you’ve finished the cleanse, you will feel so much more balanced because you will be left with more energy, regularity, less bloat and better sleep. I know that whenever I’m not worrying about all these things that I feel like I can take on more, be more present, and focus on what’s important around me. Seriously, if you’re always asking yourself the “how to find balance in life” questions on a daily basis, you need to start with your gut.

These kids are SO busy and SO important to me that I have to make sure that I focus on my gut health so that I am there to catch every milestone and important moment as they grow – instead of living my life in the bathroom (if you know what I mean).

Looking for more healthy living posts? Here’s some of my favorites!

• Fresh Food Delivery For Your Baby From Little Spoon
• How to Get The Most Out of Your Workout
• Simple Morning Detox Drink Recipe
• The Keto Diet For Beginners
• The Importance of Sleep For Health and Families, Too
• Natural Ways to Boost Your Metabolism

And the last piece to my healthy living puzzle is making sure that I take my Renew Life® Ultimate Flora Probiotics every day after the cleanse. This will help you keep occasional bloating at bay and your gut in check. It’s seriously a life saver for me!

Fashionably Yours,

Allison