How to Curb Your Appetite Naturally

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If you are trying to lose weight or stay healthy, you’ve probably wondered how to curb your appetite naturally. I’m going to share that with you today!

This post contains affiliate links.

Hey guys! First and foremost, I know I haven’t written about essential oils in a while and I am SO excited to start back up with that today. Essential oils are a big part of my life, a huge way that I live as chemically free as possible, and one of the ways you can curb your appetite naturally – which is what I’m going to discuss with you all today.

Before I jump in, I want to re-share (because this is not even close to the first time that I’ve shared this amazing brand on the blog) with you Simply Earth. They are my favorite essential oil company because they are pure, budget-friendly, and proceeds go to helping to prevent human trafficking. Every purchase is a win for everyone involved. What’s cool about them is that you can purchase single oils online if you are looking for something more specific, but they also have a monthly subscription box, which is what I’m sharing with you today.

With the subscription box you get 4 oils monthly, as well as tons of recipes to make your own blends. This month they also included everything you need to make shampoo, conditioner, cuticle oil, dry shampoo, and the fit roll-on blend (this is the one that will help curb your appetite naturally).

If you click here and use my link to purchase this box, you will also get a $40 gift card to use on future purchases + the huge Bonus Box with everything that you need to make pretty much every essential oil recipe under the sun (pictured below). It’s just the best way to get your hands on healing oils for you and your home. Plus, it’s so much cheaper when you make things yourself and you can control the ingredients.

Click Here to get a $40 Gift Card with your Simply Earth July box purchase + a FREE Bonus BOX!!

How to Curb Your Appetite Naturally

If you’re like me and always looking to lose or maintain weight, but you don’t want to do it by putting any crap in your body, you’re searching for ways to curb your appetite naturally. I’m so excited to share today how that is possible – for real.

In this month’s Simply Earth July Box you will get an oil that’s called Fit. It is a blend of grapefruit, lavender, and spearmint essential oil and smells divine. You can even put it into an essential oil diffuser to fill your home with the wonderful scent and also get the appetite curbing benefits. However, essential oils are most powerful whenever applied directly to your body (once diluted with a carrier oil, of course – never apply oils without that).

Curb Your Appetite Naturally: Fit Roll-On Recipe

Again, ordering the July Simply Earth box will give you everything that you need to make the below recipe. The Bonus Box that you get for free has the carrier oil and the amber bottles that you need inside, again, completely FREE. It’s literally a one stop shop – no need to go to the store or order online and wait for everything to arrive. You will have everything that you need + $40 to spend towards your next month’s box or anything else on their website.

What you need:

10 ML of Almond Oil (this is your carrier oil, found in your Bonus Box)
5 drops of the Fit Essential Oil Blend
10 ML roll-on bottle (found in your Bonus Box!)

Simply add your essential oil drops to the roller bottle and top it off with the almond oil. Give a little shake once you put the cap on and apply the label to the bottle. Your pre-printed label comes with your Simply Earth July box.

How to use to curb your appetite naturally:

It’s so simple, which is why I love using essential oils. This specific blend can be applied to your pulse points anytime you feel necessary. It will prevent snacking and help to promote energy. Now just like with anything else you do in your life, essential oils are most effective whenever used regularly and your body is used to them, so I recommend applying every morning when you wake up and then again if you feel a craving coming on throughout the day.

Looking for more about essential oils? I have so many amazing guides you will love:

Tell me mama, do you love essential oils? Are you trying to curb your appetite naturally? I truly hope that these blends help you feel amazing and reach your goals. Don’t forget to sign up to receive this month’s Simply Earth Box and use code PROJECTMOTHERHOODFREE for a $40 gift card with your purchase!

XOXO,

Allison