How to Stop Sugar Cravings

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With the holidays upon us, you’re probably asking yourself how to stop sugar cravings. It’s easier to stop sugar cravings than you think with the help of Sweet Defeat – and it’s all natural!

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You guys know how much living a healthy lifestyle is important to me, but I’m also super down to Earth about how much of a challenge that can also be with our on the go ways of life. We’re all so busy that we often turn to unhealthy options just because we don’t have anything else handy. Over the years I’ve come to love a few trusted products that help me get through the day and any tough moments I might have and Sweet Defeat is one of them. Last winter, I shared my natural sugar detox plan with them and loved every minute of slowly detoxing my body of these nasty sugar cravings.

I also realize that sugar cravings are more intense during the holiday season, so I wanted to share some easy ways to not only stop sugar cravings but stop sugar cravings naturally. And if you’ve never tried Sweet Defeat before, CLICK HERE to take 50% off your first box!

Let’s get healthy together and stop sugar cravings now!

I think it’s first really important to explain why it’s so important to stop sugar cravings in the first place. If you’re like me and a sweet eater, eating just one sweet will trigger your brain to want more. It’s just an automatic thing that happens. And with Thanksgiving on the horizon, there will be SO many sweets to choose from that we can easily want to sample them all. The thing about sugar or really, too much sugar, is that it turns to fat in our bodies and is hard to burn off.

Sweet Defeat comes to the rescue as a patented lozenge that is clinically proven to reduce consumption of and desire for sugary foods. It works by blocking the taste of sugar for up to an hour to stop those cravings before they begin! It can be taken after a meal or throughout the day whenever it feels like a sugar craving is coming on. Sweet Defeat is made of high quality, plant-based ingredients, so it helps to stop sugar cravings naturally.

Time to stop sugar cravings naturally

It’s also important that you understand that this is something that should be used in partnership with a healthy lifestyle to promote even cleaner eating on a daily basis. I would never tell you to completely cut sugar out of your diet because then you will be faced with moments where you might end up indulging too much. Sweet Defeat with help to stop sugar cravings naturally so that you’re much more in control.

Simple ways to stop sugar cravings with Sweet Defeat:

Help to start your mornings as healthy as possible (I always try to make sure my day starts with as little sugar as possible)
To curb midday cravings both before and after lunch (mine always seem to hit me at 3pm!)
To help keep desert to just a bit
Avoid any late night snacking

Looking for more healthy tips? I’ve got you covered!

Sugar cravings are not an easy thing to conquer – I get it! I have a soft spot for all sweets in my life and it’s easy to keep them out of the house until the holidays or special occasions hit. With Thanksgiving coming this week and so many families sitting down to enjoy indulgent meals, Sweet Defeat will help to keep you on track in control this holiday season!

XOXO,

Allison