I've been sharing my weight loss story for quite some time. As I approach age 37 this year, here are my secrets to losing weight and what's finally working. This is a sponsored post. Thanks for supporting Project Motherhood. I have a love/hate relationship with writing posts like these. I love sharing things that I've learned with you all over the years which has helped me tremendously. But, I hate that losing weight can be such a struggle and take up too much space in my head sometimes. Sound ... VIEW POST
Secrets to Losing Weight: What’s Finally Working
5 Ways to Build Resilience in Kids
Building resilience in kids is an important aspect of their development. It helps them cope with life's challenges and setbacks, bounce back from adversity, and thrive. We always tell Branden and Blake that it's our job as their parents to make sure they can grow up and leave our home as fully functioning adults, ready to take on the world! Building resilience is a HUGE part of that. 5 Ways to Build Resilience in Kids Here are 5 ways to build resilience in kids that we work on with our kiddos ... VIEW POST
5 Signs of Stress You Might Not Realize Are Harmful
Stress is a part of our daily lives, there is no avoiding it. But when do you start to worry? Learn these signs of stress to live a healthier life. Stress is a natural response to challenging situations, and it can help us stay focused and motivated. However, prolonged or chronic stress can have detrimental effects on our physical and mental health. While some signs of stress are easy to identify, such as headaches or fatigue, there are others that are not as obvious. 5 Signs of Stress You ... VIEW POST
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