The Self Love Checklist All Moms Need This Valentine’s Day

Facebook

Take my epic self love tips and download my free self love checklist and start thinking about you, especially as we approach Valentine’s Day.

This post may contain affiliate links.

Valentine’s Day is obviously a special day for those in love, but what about the relationship that we have with ourselves? I’m a firm believer that if we aren’t feeling our best and doing the best we can for ourselves, then there’s no way that we can be the best mom and partner that those in our families need from us. You have to put on your oxygen mask first, right?

This is exactly why I put together this FREE PRINTABLE self love checklist for you all today. I want it to remind you just how special you are and that you deserve to take some time to invest in yourself, even whenever that might seem impossible.

Photo by ATC Comm Photo from Pexels

The Self Love Checklist All Moms Need This Valentine’s Day

I want to also make sure that I am being very real here: I totally get and feel that the words self care and self love can be highly overused today, they are actually buzzy words in my opinion. However, it doesn’t have to be an overcomplicated, time-consuming thing. I get that we are all busy moms with seriously limited time on our hands. I know that sometimes just zoning out and watching Bridgerton (omg my obsession is deep!) at the end of the day by yourself is a very real version of self care for moms. But I just want to stress how important it is to put some time (even if it’s just a few minutes here and there) into loving ourselves every day and always.

So what’s on my self love checklist? A little bit of everything! I promise that you will find something on this self love checklist printable that will resonate with you and even things you start to love that you never thought you would in the past.

On a more personal note, working out has and probably will always be a form of self love for me. If you follow along, you know that I’m on a weight loss journey and sharing all my tips with you guys along the way. Working out is something that I do just for me and makes me feel amazing.

Years ago, after I had Blake and I hired a health coach to get me through those tough postpartum months, she told me to actually talk to my body and tell it what I wanted from it. I know that sounds so ridiculous, but it does really help at the end of that day! Need some energy? As your body for it! The possibilities are endless!

Click the image below to download and print out my self love checklist!

In addition, making sure that I always practice a clean beauty routine is a huge part of self love for me because it’s me standing up for myself and my body and not willing to settle for putting cheap crap on mine or my family’s skin. Below are 3 products from The Better Skin Co that are clean, cruelty free and super effective. Keep scrolling to enter to WIN them for yourself!

1. The Epik C Serum

This special serum will help to tighten, brighten, and protect your skin using its power trio complex of Majestem, vitamin C, and PhytoVie. It will also help reduce the appearance of lines and defends against pollutants that we come into contact with each day. Shop it here!

2. The Amaze Balm

I’m a big fan of balms these days, and love even more how they do multiple things and also work while you sleep. This ultra-hydrating and nourishing cream decreases the appearance of hyperpigmentation, combats puffiness, eliminates the appearance of fine lines and wrinkles, and acts as an excellent sleeping mask. Shop it here!

3. The Zit No More

You guys, this travel-friendly spot treatment will save you from adult acne! Praise hands! But it does even more thank work to help you have flawless skin, you can even use this treatment to help rectify ingrown hair issues and stop the itching and redness of bug bites. Perfection. Shop it here!