Discover 10+ slimming clothes for apple shape mamas that actually flatter and fit your lifestyle. This body-positive guide helps busy moms dress with confidence and ease.
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If you’re an apple shape mama, I want you to hear this loud and clear: your body is beautiful—exactly as it is. That said, there’s no harm in wanting to feel more confident, supported, and stylish in your everyday wardrobe. The right clothing can help you highlight what you love most about your body, minimize areas where you don’t feel as secure, and walk out the door with your head held high.
This guide is all about slimming clothes for apple shape women—specifically tailored for busy moms who need a wardrobe that’s functional and flattering. Whether you’re headed to preschool drop-off, working from home, or planning a rare date night, these pieces will help you look and feel your best.
Let’s dive into what really works—and what to avoid.
First, What Defines an Apple Shape?
Before we get into the style tips, it’s helpful to understand what it actually means to have an apple body shape.
If you’re an apple shape, you likely:
- Carry weight around your midsection
- Have a fuller bust
- Have slimmer arms and legs
- Don’t have a very defined waist
That means the key to dressing an apple shape is creating balance and structure—highlighting your legs, defining your waistline, and keeping your silhouette long and lean.
Slimming Clothes for Apple Shape Mamas
Before we break down specific pieces and lay out the slimming clothes for apple shape mamas that work wonders for this body type, I want to share a few things with you all.
- I am also an apple shape girl and never focused on defining my body shape until I got much older. Once I finally did, my whole wardrobe and outlook on fashion and getting dressed change. It was like the key that unlocked everything for me.
- You might not know this, but we have a full Dressing For Your Body Shape section on Project Motherhood that breaks down every body shape, every piece of clothing that flatters, and so much more.
- During our Fashion For Moms Masterclass, my session was specifically on dressing for your body shape and how to navigate it with ease. If you never registered, feel free to REGISTER HERE FOR FREE, and each week’s session will be sent to you via email.
- Lastly, I recently published an ebook all about Dressing For Your Body Shape. It also walks you through step by step how to measure to figure out which body shape you are, if you’re unsure. You can grab your copy HERE!
1. Structured Blazers and Jackets
A tailored blazer can instantly pull your look together and give your upper body shape. Choose single-button or open-front styles that skim past the hips and elongate your midsection.
Style tip: Pair a blazer with a longer top and skinny jeans or leggings for a flattering layered look. It’s my favorite go-to, but as you can see in the above picture, I also love a structured wide-leg jean, too!
RELATED: Apple Body Shape Clothes: Shopping For Blazers
2. V-Neck and Scoop Neck Tops
These necklines draw the eye vertically and open up your upper body, creating a more elongated appearance. If you’re busty, opt for modest v-necks that don’t plunge too deep.
Avoid: High necklines or boxy tops that can make your chest and torso appear wider.
3. Empire Waist Dresses
Empire waistlines are perfect for apple shapes because they cinch just under the bust—the smallest part of your torso—and flow over the midsection.
Best picks: Wrap dresses, faux wrap styles, and A-line cuts that float away from the stomach
4. High-Waisted Bottoms
Slimming clothes for apple shape women often start with bottoms that hold you in—and high-waisted pants or jeans do just that.
Look for:
- Wide waistbands
- Stretchy fabrics that smooth
- Tummy control features
Avoid: Low-rise jeans or pants with thin waistbands that cut into the midsection.
5. Peplum Tops and Blouses
The subtle flare of a peplum top creates the illusion of a waist and adds structure. It’s a flattering, feminine shape that balances the midsection and creates proportion. This one is my current favorite!
Tip: Choose softer fabrics that drape nicely without adding bulk.
RELATED: Apple Shaped Women: A True Confession
6. Longline Cardigans and Kimonos
When styled correctly, layering pieces are magic for apple shapes. Longline cardigans or open kimonos break up your midsection and elongate your frame. I personally love this lace kimono for year-round wear!
Pair with: Fitted tops and skinny bottoms to avoid looking shapeless.
7. Monochrome Looks
Wearing one color from head to toe is one of the easiest ways to create a slimming effect—especially in darker or neutral tones. If you are looking for examples, I shared a ton of these looks in my roundup of women’s sets from Amazon!
You can add interest with texture, accessories, or a statement shoe without breaking the visual line of your outfit.
8. Vertical Stripes and Prints
Vertical lines naturally elongate and slim. If you’re a print lover, lean into small-scale prints, vertical stripes, or color-blocking that draws the eye downward.
Avoid: Large, horizontal patterns across your midsection.
RELATED: Celebrities With Apple Shaped Bodies
9. Shapewear for Extra Support (Optional)
On days when you want to feel extra supported (hello, special events or photo shoots), a well-fitting piece of shapewear can help smooth and sculpt your midsection. I love this tank from Spanx!
Look for brands that prioritize comfort and breathability—and never wear something that feels restrictive or uncomfortable.
10. Footwear That Lengthens the Legs
Apple shapes often have gorgeous legs—so show them off! Nude heels, pointed-toe flats, and ankle boots with a bit of a heel can all make your legs look even longer.
Confidence Is the Best Outfit
Listen, mama—this post is all about options and empowerment. Slimming clothes for apple shape bodies aren’t about changing who you are. They’re about helping you feel strong, stylish, and confident in every season of motherhood.
RELATED: 10 Ways to Boost Your Confidence Now
Want More Style Tips Just for Moms?
If you loved this post, you’ll want to join the Project Motherhood email list —my free email community packed with:
✔️ Body-positive style tips
✔️ Wellness Tips
✔️ Honest Motherhood
✔️ Encouragement for moms doing all the things
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Final Thoughts
Being a mom doesn’t mean your style has to take a back seat. In fact, this phase of life is the perfect time to discover what makes you feel good in your own skin.
The best clothes don’t just flatter your body—they lift your spirit. And mama, you deserve both.
XOXO,
Allison
