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Raise your hands if you are seeing Valentine’s Day recipes everywhere that look delicious but are completely loaded with chocolate, sugar, and more sugar! ME! Don’t get me wrong, I completely agree that the holidays are a great time to indulge a little bit, but at the same time, not to go overboard. It gets to be too much. And there are so many cute ones that we I want to try them all. So  if you want to go back to basics and treat your family to healthy guilt-free Valentine’s Day desserts this year, this black cherry and coconut parfait is the way to go.

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Start with some beautiful black cherries that are naturally super sweet and bursting with flavor!

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These 4 simple ingredients (organic honey, coconut flakes, greek yogurt and black cherries), keep you completely in control over what your family is eating. The cherries give it a festive color and this parfait seriously tastes like ice cream. My grocery store was out of regular coconut flakes so I have to use the baker’s sweetened kind. If this happens to you, you can opt to skip the honey since that makes it a little bit too sweet. I also highly recommend just buying plain, full fat Greek yogurt so you know that you are getting about 4 grams of sugar from that and no added crap that your body doesn’t need, like we talked about in my post 5 Not So Obvious Eating Habits to Avoid.

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Layer your cherries, coconut and honey on top of your Greek yogurt and you are ready for your sweet treat!

Valentine’s Day Black Cherry and Coconut Parfait
Prep time:
Total time:
Serves: 1
Ingredients
  • 6oz plain Greek Yogurt
  • 10-12 Black Cherries
  • 2 tbsp coconut flakes
  • 1 tsp organic honey
Instructions
  1. Layer all ingredients on top of one another for a mouth watering Valentine’s Day treat!

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I know that you can’t resist! This is honestly a great breakfast food to get your day started. As I talked about earlier this week, it’s so important to have a great morning routine to get your day off to a good start and be productive the whole way through. Personally, if I know I have something like this waiting for me – my morning is made!

What are your family plans for Valentine’s Day? And what treats will you be snacking on?

Fashionably Yours,

Allison

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